Can CBD Enhance Your Sex Life?

Can CBD Enhance Your Sex Life?

CBD has been long touted for its ability to calm chronic anxiety and quell sleep disturbances, amongst a multitude of other functions. In fact, CBD has even been implicated as a powerful healing tool for debilitating illnesses like Parkinson’s disease. But did you know that CBD may also benefit your sex life?

That’s right: mounting studies have found that CBD may boost libido, directly enhancing sexual engagement. Plus, CBD may elevate your mood and promote relaxation, which may also help make intimacy more enjoyable.

Want to know more about how CBD might benefit your sex life? Continue reading to learn more!


What is CBD?

CBD, or cannabidiol, is a popular hemp-derived compound that boasts an ever-growing plethora of medicinal applications. Unlike tetrahydrocannabinol (THC), another well-known cannabinoid, CBD is not intoxicating. This means that it does not produce the “high” commonly associated with marijuana consumption.

CBD influences the human body by triggering the endocannabinoid system (ECS), which is made up of neurotransmitters called endocannabinoid receptors. These unique receptors are located throughout the body and are divided into two distinct types: CB1 receptors and CB2 receptors.

CB1 and CB2 receptors play a major role in most bodily functions. For example, CB1 receptors are mostly involved in brain activities such as motor coordination, short-term memory, and thinking. In contrast, CB2 receptors often intertwine with other systems such as the gastrointestinal system or the reproductive system.

When it comes to sex, CBD interacts with both CB1 and CB2 receptors to positively influence intimate behaviors.


How does CBD influence intimacy?

In the most direct sense, CBD boosts intimacy by increasing libido and sexual pleasure. The cannabinoid does this by targeting the CB2 receptors located in the tissues that make up the reproductive system. CBD increases blood flow to this region, which then promotes natural lubrication and sensitivity.

This 2019 study found that many research participants experienced heightened sensitivity to touch when using cannabis prior to intimacy. These participants also reported that cannabis improved their overall sexual experience.

Likewise, this 2023 study found that most participants felt increased sensitivity; however, they additionally noted improved sexual function and satisfaction and even orgasm intensity.

Although these studies focus on cannabis consumption rather than CBD use specifically, we should not forget that CBD proliferates in cannabis plants and thus plays some integral role in improving intimate interactions. Plus, anecdotal reports routinely implicate CBD as a natural libido-boosting agent.

 CBD can help eliminate stress and anxiety

In addition to improving sexual functioning directly, CBD also impacts intimacy by mitigating stress and anxiety, mood states that often hamper the sexual experience.

This 2010 study found that CBD drastically decreased anxiety in patients with diagnosed social anxiety disorder (SAD) by targeting limbic and paralimbic brain activity.

A more recent 2019 study also found that CBD decreased chronic anxiety scores within a month of consistent treatment.

 CBD might mitigate pain during sex

Sex isn’t always pleasurable – for some, it can be painful, even excruciatingly so! Additionally, many people suffer from chronic, painful conditions that make rigorous activities like sex difficult to engage in to begin with.

Luckily, CBD acts as a potent analgesic agent, reducing pain by targeting the endocannabinoid receptors in the brain that regulate pain and inflammatory responses.

This extensive review of pharmacological research on CBD and its relationship with pain concluded that the cannabinoid relieves the chronic pain that accompanies a range of chronic illnesses. It may also reduce the acute pain that sometimes occurs during intimacy.


What kinds of CBD products are best for intimacy?

Hemp-derived CBD comes in many forms, including (but not at all limited to!) tinctures, oils, edibles, and topical creams. With so many options to choose from, how do you determine which product is the best option for your intimate life?

Certainly, edibles like these Full Spectrum Lemon Gummies from Bee’s Knees Wellness can improve your experience. Or you might consider their Full Spectrum Tincture because it can be ingested orally or applied topically.

However, our all-time favorite CBD product for enhanced intimacy is this Broad Spectrum Intimacy Oil, crafted by Bee’s Knees Wellness. Why? Because it’s formulated specifically for intimate experiences!

Organic CBD isn’t the only powerful ingredient in this one-of-a-kind product (though it’s definitely the driving factor!). This intimacy oil is formulated with organic medium-chain triglyceride (MCT) coconut oil to further enhance glide, reduce dryness, and prevent painful microtears or swelling. It also features damiana leaf, known historically to be a natural aphrodisiac, and vitamin E to naturally extend shelf life.

What’s not to love about an intimacy oil that features sustainably sourced hemp-derived CBD alongside a short but sweet list of clean, natural ingredients? Sign us up!


We’re always amazed by the many, many ways CBD makes a positive impact on our lives. As mainstream research gains rapid interest in the fascinating cannabinoid, we can’t wait to see more studies exploring the complex relationship between CBD and intimacy. We hope that, as you implement CBD into your intimate life, you find relief, relaxation, and a renewed sense of pleasure!

time Feb 7, 2024

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